Welcome to
Inner Revolution
Inner Revolution is a therapy practice for individuals navigating experiences ranging from domestic violence and sexual assault to psychosis and altered states. What stands out about my therapeutic approach is the integration of mind, body, and spirit in the healing process. I blend evidence-based practices like ACT and somatic therapy with creative methods such as art, music, and movement. When traditional talk therapy hasn’t helped, or possibly felt retraumatizing, I help clients release stuck trauma and stress. Here, healing isn’t just reducing symptoms — it’s reclaiming your voice, honoring your identity, and reconnecting with the deeper parts of you that know transformation is possible.
Specialties
Spiritually integrated psychotherapy weaves spirituality into therapy to support healing and meaning-making. It honors spirituality as central to human experience. This approach also helps ground and integrate confusing or reality-shaking spiritual experiences.
I consider the impact of trauma on your whole well-being, integrating trauma awareness into every part of our work and prioritizing your safety. Using somatic therapy, I help you stay grounded in your body and present in the here and now, supporting healing that feels embodied and sustainable.
Everything is connected — mind, body, soul, and spirit. Traditionally, these aspects have been treated separately, which can leave healing incomplete. I integrate the whole person into therapy, creating a space where all parts of you are acknowledged, honored, and supported in the journey toward wholeness.
About Me
Christina Bame, LCSW, RYT is a biracial, neurodivergent, and gender fluid trauma-informed psychotherapist integrating spirituality, mind-body connection, and counseling astrology into treatment. Ze uses a holistic approach which connects all facets of the whole person: mind, body, soul and spirit.
“Knowing others is wisdom. Knowing the self is enlightenment.”
— Lao Tzu
My Offerings
Individual therapy is a collaborative space to explore your inner world, gain clarity, and heal from past experiences. Together, we work to restore balance in mind, body, and spirit so you can live with greater ease and authenticity.
Counseling Astrology uses a person’s birth chart to bring increased depth about issues and to more deeply meet yourself. When used ethically and appropriately, astrology can foster profound self-awareness, empowerment and transformation.
Christina Bame, LCSW, RYT 