Welcome to

Inner Revolution

Inner Revolution is a therapy practice for individuals navigating experiences ranging from domestic violence and sexual assault to psychosis and altered states. What stands out about my therapeutic approach is the integration of mind, body, and spirit in the healing process. I blend evidence-based practices like ACT and somatic therapy with creative methods such as art, music, and movement. When traditional talk therapy hasn’t helped, or possibly felt retraumatizing, I help clients release stuck trauma and stress. Here, healing isn’t just reducing symptoms — it’s reclaiming your voice, honoring your identity, and reconnecting with the deeper parts of you that know transformation is possible.

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Specialties

Author: Christina Bame

  • An Indigenous Approach to Leadership

    An Indigenous Approach to Leadership

    —

    by

    Christina Bame
    in

    In many eastern and indigenous communities, leaders have historically embodied qualities such as humility, curiosity and compassion.

  • You are Stardust

    You are Stardust

    —

    by

    Christina Bame
    in

    Everything is connected. We are all stardust…Our atoms and molecules…our entire being is the STARS. We started together and we will return together. At the moment of the Divine Bang, we broke off from the divine oneness. We are finding our way back. We feel we are an individual ego, an individual being. We are…

  • You Are Stardust

    You Are Stardust

    —

    by

    Christina Bame
    in

    Everything is connected. We are all stardust…Our atoms and molecules…our entire being is the STARS. We started together and we will return together. At the moment of the Divine Bang, we broke off from the divine oneness. We are finding our way back. We feel we are an individual ego, an individual being. We are…