Reach out when it feels right — healing starts with one small step.

Thank you for being here. Reaching out can feel vulnerable, and it matters that you have a space where the first step feels gentle and supported. Whether you are ready to begin therapy or simply gathering information, I welcome your curiosity.

My Approach

I offer holistic trauma-informed therapy that integrates the mind-body connection, spirituality, and counseling astrology. Our work is collaborative, paced by your comfort, and designed to help you feel more grounded and connected to yourself.

Schedule a Consultation

I provide a free 15–20 minute consultation so you can ask questions, share what you’re looking for, and get a sense of whether we are a good match.

I am currently accepting new clients.

I accept a variety of major insurances including:

Aetna

Allegiance

Allied

Anthem Blue Cross and Blue Shield

Ascension-Smarthealth

Carelon Behavioral Health

Centivo

Decent

Cigna

Evernorth

EAP: Cigna

Employee Benefit Management Services (EBMS)

First Health Network

Health Alliance

Horizon Blue Cross and Blue Shield of New Jersey

Independence Blue Cross Pennsylvania – Virtual National Network

Luminare Health (formally Trustmark)

MagnaCare

Meritain

Quest Behavioral Health

Select Health – Colorado

Sidecare Health

WebTPA